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Make the most of the second half of life.

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  Cover Art: The Roadmap to 100 : The Breakthrough Science of Living a Long and Healthy Life Bortz, Walter M.
The Roadmap to 100 : The Breakthrough Science of Living a Long and Healthy Life
With a baby boomer turning sixty every ten seconds, we are rapidly becoming an aging society. But cutting-edge research on the connection between age and disease shows us that many of the preconceptions we had about how to grow old need a second look.
2010
Adult Nonfiction Book
  Cover Art: Fortytude : Making the Next Decades the Best Years of Your Life...Through the 40s, 50s, and Beyond Brokaw, Sarah
Fortytude : Making the Next Decades the Best Years of Your Life...Through the 40s, 50s, and Beyond
Licensed therapist Sarah Brokaw identifies five sustaining core values held by the women who navigate midlife most smoothly.
2011
Adult Nonfiction Book
  Cover Art: The Blue Zone: Lessons for Living Longer from the People Who've Lived the Longest Buettner, Dan
The Blue Zone: Lessons for Living Longer from the People Who've Lived the Longest
National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives.
2008
Adult Nonfiction Book
  Cover Art: Make Your Brain Smarter : Increase Your Brain's Creativity Energy and Focus Chapman, Sandra Bond
Make Your Brain Smarter : Increase Your Brain's Creativity Energy and Focus
Cognitive neuroscientist combines the latest scientific discoveries with tests and exercises to improve readers' brainpower for life.
2013
Adult Nonfiction Book
Other formats available
  Cover Art: The Gift of Years: Growing Older Gracefully Chittister, Joan
The Gift of Years: Growing Older Gracefully
This inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises. Central throughout is a call to cherish the blessing of aging as a natural part of life that is active, productive, and deeply rewarding.
2008
Adult Nonfiction Book
  Cover Art: Eternity Soup: Inside the Quest to End Aging Critser, Greg
Eternity Soup: Inside the Quest to End Aging
Mix the latest and most rigorous scientific research, irrepressible old-fashioned entrepreneurship, and the ancient human desire to live forever (or at least a lot longer) and the result is today's exploding multibillion-dollar antiaging industry.
2010
Adult Nonfiction Book
  Cover Art: Moonwalking with Einstein : The Art and Science of Remembering Everything Foer, Joshua
Moonwalking with Einstein : The Art and Science of Remembering Everything
Having achieved the seemingly unachievable-- becoming a U.S. Memory Champion-- Foer shows how anyone with enough training and determination can achieve mastery of their memory.
2011
Adult Nonfiction Book
  Cover Art: Prime Time : Creating a Great Third Act Fonda, Jane
Prime Time : Creating a Great Third Act
The Oscar-winning actress, fitness expert, and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.
2011
Adult Nonfiction Book
  Cover Art: Anti-aging Cures : Life Changing Secrets to Reverse the Effects of Aging Forsythe, James W.
Anti-aging Cures : Life Changing Secrets to Reverse the Effects of Aging
A doctor known best for being the inspiration behind TV personality and author Suzanne Somers' dramatically healthy lifestyle now offers his own overview of the anti-aging cures he has championed.
2011
Adult Nonfiction Book
  Cover Art: The Longevity Project : Surprising Discoveries for Health and Long Life from the Landmark Eight-decade Study Friedman, Howard S.
The Longevity Project : Surprising Discoveries for Health and Long Life from the Landmark Eight-decade Study
We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, "The Longevity Project" exposes what really impacts our lifespan--including friends, family, personality, and work.
2011
Adult Nonfiction Book
  Cover Art: Brainpower Game Plan Green, Cynthia R.
Brainpower Game Plan
Have you ever walked into a room and forgotten why? Or forgotten someone’s name right after you heard it? Maybe you’re just not thinking as clearly as you used to, and you’re growing worried. Well, have no fear. This revolutionary program can help you improve your everyday memory up to 78%!
2009
Adult Nonfiction Book
  Cover Art: 20 Years Younger : Look Younger Feel Younger be Younger! Greene, Bob
20 Years Younger : Look Younger Feel Younger be Younger!
Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life.
2011
Adult Nonfiction Book
  Cover Art: The Art of Growing Old : Aging with Grace Hennezel, Marie de
The Art of Growing Old : Aging with Grace
Combining personal anecdotes with psychological theory, philosophy, and eye-opening scientific research from around the world, de Hennezel shows why people should look forward to embracing everything aging has to offer in terms of human and spiritual enrichment.
2012
Adult Nonfiction Book
Other formats available
  Cover Art: What Your Doctor Won't Tell You About Getting Older Lachs, Mark
What Your Doctor Won't Tell You About Getting Older
Aging well frequently involves feeling your way blindly through a complex medical world: dealing with multiple doctors, facing baffling financial decisions, and figuring out whether you or a parent needs care outside the home. What Your Doctor Won't Tell You About Getting Older turns the lights on, illuminating potential pitfalls and showing a way around them.
2011
Adult Nonfiction Book
  Cover Art: Life Gets Better : The Unexpected Pleasures of Growing Older Lustbader, Wendy
Life Gets Better : The Unexpected Pleasures of Growing Older
Argues that, in contrast to the popular image of old age as a kind of sad general decline, life for older people is often marked by increased self-knowledge, confidence, and spiritual awareness.
2011
Adult Nonfiction Book
Other formats available
  Cover Art: The 100 Best Ways to Stop Aging and Stay Young Maranan, Julia
The 100 Best Ways to Stop Aging and Stay Young
Look younger, feel energetic, and prevent illness in just minutes per day! These suggestions are safe, effective, practical, and easy to incorporate into any lifestyle.
2011
Adult Nonfiction Book
  Cover Art: 30 Lessons for Living : Tried and True Advice from the Wisest Americans Pillemer, Karl A.
30 Lessons for Living : Tried and True Advice from the Wisest Americans
More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.
2011
Adult Nonfiction Book
  Cover Art: Flourish : A Visionary New Understanding of Happiness and Well-being Seligman, Martin E. P.
Flourish : A Visionary New Understanding of Happiness and Well-being
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
2011
Adult Nonfiction Book
  Cover Art: Is this Normal? : The Essential Guide to Middle Age and Beyond Whyte, John
Is this Normal? : The Essential Guide to Middle Age and Beyond
"As children, our curiosity about what to expect as our bodies change is met with knowledge and patience. But when we're 50 or 60, our bodies undergo other dramatic (and often just as startling) changes--yet there's no one to prepare us, educate us, or provide guidance on what's "normal." From superficial concerns and everyday aches and pains to more serious medical problems, Dr. John Whyte, chief medical expert for the Discovery Channel, cuts through the confusion.
2011
Adult Nonfiction Book
  Cover Art: Change Your Age : Using Your Body and Brain to Feel Younger Stronger and More Fit Wildman, Frank
Change Your Age : Using Your Body and Brain to Feel Younger Stronger and More Fit
Change Your Age offers a proven program for improving health, vitality, and fitness at any age. By integrating the body and mind to achieve greater coordination, agility, balance, and performance, you can improve every aspect of your life.
2010
Adult Nonfiction Book
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