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Everyone loves a good old-fashioned backrub and rightly so! Studies have shown that the mind/body/spirit connection is greatly benefitted by a variety of hands-on healing arts. Many hospitals, medical and nursing schools, nursing homes, hospices, and allied health professionals have added therapy practices beyond traditional allopathic medicine for health promotion and wellness. Some of these therapies include: Reiki, QiGong, Acupuncture, Acupressure, Shiatsu, Craniosacral Therapy, Quantum Touch, Massage, and Matrix Energetics. Some healing arts come from ancient traditions and others from new discoveries in quantum physics. Practices and techniques can be used to enhance our healing powers for pain relief, wound healing, relaxation, reduced anxiety, depression, migraine and weight control. Start with some of these books.
15 listings found. |
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Seton, Susannah 365 Energy Boosters: Juice Up Your Life, Thump Your Thymus, Wiggle as Much as Possible, Rev Up with Red, Brush Your Body, Do a Spinal Rock, Pop a Pumpkin Seed Seton says, "Energy is your most precious human resource. Without it, you simply go through the motions of your life. With it you have the oomph to passionately engage in your work and your relationships, and experience the simple joy of being alive that is your birthright." We need physical, mental and emotional energy resources to restore and rejuvenate our mind, body and spirit. This book provides 365 ideas to pick and choose from to put "Zest back into your life." 2005 |
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Hawkes, Joyce Whiteley Cell-level Healing: The Bridge from Soul to Cell This author has been called a "rare combination of rational scientist and enlightened healer." She is a research biologist that has discovered that thoughts affect our cells, that emotional, mental and spiritual feelings can have a profound and positive impact on our bodies at the cellular level. If illness begins in our cells, so must healing. Here is a step-by step guide to quiet your mind, connect with your inner energy, meditate for renewal and empower your cells to heal. 2006 |
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Pert, Candace B. Everything You Need to Know to Feel Go(o)d Pert, of fame from PBS television's "Healing and the Mind" and "The Secret," believes emotions and the mind have everything to do with health, spirit and the physical body. She points out that "Under the microscope, feelings are only chemicals that can help or hurt you." Mind, body and spirit cannot be separated. This book offers beneficial advice for self development and insights toward health and well-being. 2006 Appears on the following book lists: |
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Mollica, Richard F. Healing Invisible Wounds: Paths to Hope and Recovery in a Violent World The trauma of victimization, torture, accidents, natural disasters, war and extreme abusive situations leaves individuals, families and nations in pain and despair. Dr. Mollica has been treating many of these survivors new ways of using their stories to rebuild their lives and find resilience for self-healing and health.This book offers valuable insights in coping with tragedy. 2006 |
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Russell, David N. Healthy Solutions: A Guide to Simple Healing and Healthy Wisdom A wholistic approach to health of mind/body/emotion/spirit. This book will help you gain new insight into how all functions of our being are intergrated and interconnected for the health and healing process. Includes natural therapies for common ailments. 2006 |
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Kamm, Laura Alden Intuitive Wellness: Using Your Body's Inner Wisdom to Heal After recovering from a near-death experience, Laura Kamm had the ability to see the inner structure and disturbances in a body and also the "electromagnetic energies" that "pulse" around our bodies. She now teaches ways for us to become our own healers to prevent diseases and to treat existing conditions. She shares her gift with simple practical exercises to access our own healing powers. 2007 |
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Ablow, Keith R. Living the Truth: Transform Your Life Through the Power of Insight and Honesty It is true that "No one has a perfect life." Each of us has experienced pain in one form or another, often leaving us feeling sad, depressed, anxious or with low self-esteem. Dr. Ablow believes this pain comes from the "buried truths" of our past. His aim is to help people face these truths, with all the fear, sadness and struggle that goes with it, and to make changes to overcome the pain and negative influences for positive improvement in your life. With his guidance there are exercises for "soul-searching" and transformation to clearly see the "gap" between "what is" and "what could be." 2007 |
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Bartlett, Richard Matrix Energetics: The Science and Art of Transformation Founded on the basic principles of quantum physics,(think: particle/wave/intent), this theraputic use of touch can teach readers to access our healing powers to transform our vital forces of mind/body/spirit. 2007 |
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MacDonald, Gayle Medicine Hands: Massage Therapy for People with Cancer This is a resource for both healthcare professionals and lay people who are caring for cancer patients throughout their treatments of surgery, chemotherapy and/or radiation. It explains and informs on techniques used to give massge in a safe and effective manner that offers healing, nurturing and compassionate touch to patients in recovery, despite their condition. 2007 |
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Bruce, Debra Fulghum Miracle Touch: A Complete Guide to Hands-on Therapies That Have the Amazing Ability to Heal "Human touch is magical." Research has proven our need for touch to survive and thrive in our healthy development. Numerous recent studies are focused on hands-on touch therapies and energetic pattern functions in regard to healing. There is much we do not yet know about energy fields, molecular waves and cell biology that may play a part in the body's ability to heal. Ancient traditions as well as modern universities, medical centers and health agencies now embrace touch therapies as beneficial for stress, healing, pain relief, depression and more. 2003 |
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Gordon, Richard Quantum-Touch: The Power to Heal Author claims that a radical changing event brought him to a new paradigm that is: "energy medicine is real and powerful." He is an "outside the box" thinker, whose study of the principles of quantum science led to the belief that our "human intention and creative power" can influence our physical well being to heal and transform our lives. 2006 |
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Paul, Nina L. Reiki for Dummies Find relief, peace, enlightenment through the practice of Reiki, a non-invasive healing practice. Reiki practice "channels life-force energy" to alleviate physical and emotional pain. Reiki principles begin with the phrase,"Just for today" and express "universal truths that would be approved by any religion." 2006 |
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Ruby, Margaret The DNA of Healing: A 5-step Process for Total Wellness and Abundance Scientific research is proving that we have an emotional heritage in our DNA as well as our physical heritage. Like the color of out eyes and hair, our emotional patterns and beliefs are inherited from our ancestors. These patterns and beliefs can influence our health and happiness in negative ways we are not even aware of. Ruby has developed a 5-step process to "neutralize" the unconscious programming and to reset our "genetic codes" for wellness and abundance. 2006 |
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Adam The Path of the Dreamhealer: My Journey Through the Miraculous World of Energy Healing Adam is a Canadian college student with a large following and with the devoted ability to see auras, do distance healing, and direct energy to influence another's health. He says, "Energy healing is not magic. We are all connected to universal energy." He urges us to explore our own innate healing abilities, to learn how to develop it and discipline ourselves and use it. 2006 |
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Lipton, Bruce H. The Wisdom of Your Cells The author takes listeners on an in-depth exploration into the changing ways we understand life, evolution, and consciousness. Dr. Lipton shares his insights about the building blocks of life, and how each one of our cells has far greater innate intelligence than we once believed. Learn about your own biology and how you can control your own health with your thoughts. 2006 |
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| Updated: Nov. 2009 © Hennepin County Library We welcome your comments and suggestions. |