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Girlosophy : the breakup survival kit
Paul, Anthea.
Adult Nonfiction HQ801 .P285 2003

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From Publishers' Weekly:

Girlosophy, the spiritually based series, presents the latest title, Girlosophy: The Breakup Survival Kit by Anthea Paul, which offers healing advice in a funky paperback package for those left ragged by soured relationships. Divided into sections on body, mind and spirit, the author urges readers to regain balance and awareness in their lives: "A breakup is a signal from the Universe that it's time for you to concentrate on you." Advice on better eating and exercise habits as well as meditation using the chakra system add to the hip help proffered. (c) Copyright PWxyz, LLC. All rights reserved


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