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You, on a diet : the owner's manual to waist management
Roizen, Michael F.
Adult Nonfiction 613.25 R
Roizen, Michael F.
Adult Nonfiction 613.25 R
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Summary: "The team behind "You: The Owner's Manual" applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material--quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes, and a two-week 'rebooting' program.'"--"Publishers Weekly," starred review.
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