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Cooking the whole foods way : your complete, everyday guide to healthy, deliciou
Pirello, Christina.
Adult Nonfiction 641.302 P
| Contents | Page |
|---|
| Acknowledgments | p. ix |
| Preface | p. xi |
| Foreword | p. xiii |
| Introduction | p. 1 |
| What Is Macrobiotics? | p. 7 |
| Glossary | p. 20 |
| The Basics | p. 35 |
| Amazing Grains | p. 41 |
| Savory Soups and Stews | p. 72 |
| Beans, Beans, Beans | p. 95 |
| Tasty Tofu, Tempeh and Seitan | p. 115 |
| Eat Your Veggies! | p. 141 |
| Pastabilities | p. 200 |
| Sensational Salads | p. 234 |
| Sassy Sauces and Dressings | p. 269 |
| Breads of Life | p. 280 |
| Great Dessert Classics | p. 297 |
| Resource Guide | p. 335 |
| Recommended Reading | p. 337 |
| Bibliography | p. 338 |
| Metric Conversion Charts | p. 339 |
| Index | p. 340 |
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