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The truth about food : what you eat can change your life
Fullerton-Smith, Jill.
Adult Nonfiction 613.1 F
Fullerton-Smith, Jill.
Adult Nonfiction 613.1 F
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| Contents | Page |
|---|---|
| Introduction | p. 08 |
| 1 - How to be healthy | p. 14 |
| 2 - How to be slim | p. 54 |
| 3 - How to feed the kids | p. 88 |
| 4 - How to be sexy | p. 124 |
| 5 - How to be the best | p. 158 |
| 6 - How to stay young and beautiful | p. 194 |
| Glossary | p. 230 |
| Acknowledgments | p. 232 |
| Index | p. 234 |
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