Huge recommendation! I found this whole book fascinating. It is a difficult subject to write about and have people really comprehend but Daniel Amen has done this extremely well. He also gives other methods for treatment besides medication. Being a homeopath, I appreciate that. Additionally, I personally know of someone who went to his clinic and it changed his life.

posted Mar 13, 2009 at 1:18PM

You can help yourself. As a Hanna Somatic Educator,we too work with brains albeit applying what is known as Somatics Exercises to change your brains information to the muscles. The result is living with more comfortable and pain free muscles. Dr. Amen is right on that you can change your brain and change your life. You just have to seek out the tools which will afford you the possibility of improvement in your life. Much like Norman Doidge’s book, The Brain that Changes Itself, Dr. Amen is on the path to inform us that we can affect and change the very brain we thought may be resistant to change. It’ll change... just give it some time.

posted Aug 9, 2010 at 11:44AM

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