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Change your brain, change your life : the breakthrough program for conquering an
Daniel G. Amen
Adult Nonfiction RC455.4.B5 A429 2000

Comments  Summary  Contents  Excerpt  Reviews  Author Notes

ContentsPage
Acknowledgmentsp. VI
Introduction to the Paperback Editionp. IX
Introductionp. 3
1. - For Those Who Have Eyes, Let Them See: Images Into the Mindp. 16
2. - Carving Knives and Tooth Fairies: A Prelude to the Brain and Behaviorp. 25
3. - Looking Into Love and Depression: The Deep Limbic Systemp. 37
4. - Enhancing Positive Thought Patterns and Strengthening Connections: Deep Limbic System Prescriptionsp. 55
5. - Looking Into Anxiety and Fear: The Basal Gangliap. 82
6. - Mastering Fear: Basal Ganglia Prescriptionsp. 97
7. - Looking Into Inattention and Impulsivity: The Prefrontal Cortexp. 111
8. - Becoming Focused: Prefrontal Cortex Prescriptionsp. 134
9. - Looking Into Worry and Obsessiveness: The Cingulate Systemp. 150
10. - Getting Unstuck: Cingulate System Prescriptionsp. 171
11. - Looking Into Memory and Temper: The Temporal Lobesp. 186
12. - Enhancing Experience: Temporal Lobe Prescriptionsp. 203
13. - The Dark Side: Violence: A Combination of Problemsp. 211
14. - Brain Pollution: The Impact of Drugs and Alcohol on the Brainp. 224
15. - The Missing Links: Drugs, Violence, and the Brainp. 245
16. - I Love You and I Hate You, Touch Me, No, Don't, Whatever: Brain Patterns That Interfere with Intimacyp. 257
17. - Help! When and How to Seek Professional Carep. 281
18. - Who Is Andrew Really? Questions About the Essence of Our Humanityp. 297
19. - Brain Dos and Brain Don'ts: A Summary of Ways to Optimize Brain Function and Break Bad Brain Habitsp. 301
Appendix - Medication Notesp. 307
Bibliographyp. 315
Indexp. 321


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