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Food matters : a guide to conscious eating with more than 75 recipes
Mark Bittman
Adult Nonfiction RA784 .B55 2009

Comments  Summary  Contents  Excerpt  Reviews  Author Notes

ContentsPage
Introductionp. 1
Part I - Food Matters
Rethinking Consumptionp. 9
A Brief History of Overconsumptionp. 21
Selling the Bountyp. 31
Does the Government Help or Hurt?p. 39
So-Called Healthy Ingredientsp. 53
Sane Eatingp. 67
How to Eat Like Food Mattersp. 81
Part II - Food Matters: Recipes
How to Cook Like Food Mattersp. 111
Meal Plans: A Sample Monthp. 119
The Basicsp. 131
Breakfastp. 161
Lunchp. 179
Snacks and Appetizersp. 217
Dinnerp. 237
Dessertsp. 285
Sourcesp. 299
Measurement Conversionsp. 311
Acknowledgmentsp. 313
General Indexp. 315
Recipe Indexp. 319


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