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Joyful wisdom : embracing change and finding freedom
Yongey Mingyur, Rinpoche
Adult Nonfiction BQ4302 .Y66 2009
| Contents | Page |
|---|
| Introduction | p. 1 |
| Part 1 - Principles | p. 5 |
| 1 - Light in the Tunnel | p. 7 |
| 2 - The Problem Is the Solution | p. 33 |
| 3 - The Power of Perspective | p. 61 |
| 4 - The Turning Point | p. 83 |
| 5 - Breaking Through | p. 101 |
| Part 2 - Experience | p. 121 |
| 6 - Tools of Transformation | p. 123 |
| 7 - Attention | p. 143 |
| 8 - Insight | p. 169 |
| 9 - Empathy | p. 183 |
| Part 3 - Application | p. 203 |
| 10 - Life on the Path | p. 205 |
| 11 - Making it Personal | p. 223 |
| 12 - Joyful Wisdom | p. 265 |
| Glossary | p. 271 |
| Selected Bibliography | p. 279 |
| Acknowledgments | p. 281 |
| Index | p. 283 |
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