bookspacePhoto of readermy comments
 home > bookspace > my comments > comment: the language of emotions : [what your feelings are trying to tell you] /
Subscribe via RSS 
The language of emotions : [what your feelings are trying to tell you]
McLaren, Karla.
Adult Nonfiction BF531 .M357 2010

Comments  Summary  Contents

ContentsPage
Prefacep. ix
Part I - Restoring Your Native Language
1 - Introductionp. 3
Creating a Conscious Life
2 - My Empathic Journeyp. 9
The Difficult Beginnings of Empathy
3 - Troubled Watersp. 25
How We Got So Confused
4 - It Takes A Villagep. 39
Surrounding Your Emotions with Support
5 - Reviving Your Essential Naturep. 57
Making Room for Your Central Self
6 - Avoidance, Addiction, and Awakeningp. 77
Understanding the Need for Distractions
7 - Unintentional Shamansp. 91
The Role of Trauma in Soul-Making and Culture-Building
8 - The Role of Emotions in The Resolution of Traumap. 113
Water Will Carry You Home
9 - The Steadfast Promisep. 123
Why Love Is Not an Emotion
10 - Building Your Raftp. 125
The Five Empathic Skills
Part II - Embracing Your Emotions
11 - Wading Into The Waterp. 161
Awakening All of Your Emotions
12 - Anger: Protection and Restorationp. 167
Includes Rage, Fury, and the Healing of Trauma
13 - Apathy And Boredom: The Mask for Angerp. 191
14 - Guilt And Shame: Restoring Integrityp. 197
15 - Hatred: The Profound Mirrorp. 215
Includes Resentment, Contempt, Disgust, and Shadow Work
16 - Fear: Intuition and Actionp. 235
Includes Anxiety, Worry, and the Healing of Trauma
17 - Confusion: The Mask for Fearp. 257
18 - Jealousy And Envy: Relational Radarp. 263
Includes Greed
19 - Panic and Terror: Frozen Firep. 281
Includes Healing from Trauma
20 - Sadness: Release and Rejuvenationp. 295
Includes Despair and Despondency
21 - Grief: The Deep River of the Soulp. 311
22 - Depression: Ingenious Stagnationp. 327
Focusing on Situational Depression
23 - Suicidal Urges: The Darkness Before Dawnp. 345
24 - Happiness: Amusement and Anticipationp. 359
25 - Contentment: Appreciation and Recognitionp. 365
26 - Joy: Affinity and Communionp. 369
Includes Exhilaration and Honoring Happiness in Others
27 - Stress And Resistancep. 377
Understanding Emotional Physics
28 - Emotions Are Your Native Languagep. 387
The Fine Art of a Life Well Lived
Acknowledgmentsp. 393
Notesp. 395
Further Resourcesp. 399
Indexp. 405
About The Authorp. 415


Be the first to add a comment! Share your thoughts about this title. Would you recommend it? Why or why not?

Question about returns, requests or other account details?
 Add a Comment
Submission Guidelines

Find this title in the Library Catalog
Find this title in the Library Catalog


more titles about

recent comments
hcl mobile app
hclib
mobile
app
Facebook Twitter Tumblr YouTube Vimeo Flickr Federal Depository Library Federal
Depository
Library
Hennepin County Government Hennepin
County
Government
© 2014  Hennepin County Library12601 Ridgedale Drive, Minnetonka, MN 55305 Comments and Feedback    |    RSS