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Contents	Page
Introduction	p. 8
Essential Terms You Need to Know	p. 14
Chapter 1 - What Kind of Food to Buy	p. 20
Chapter 2 - Fruits, Vegetables, and where to Shop	p. 33
Chapter 3 - Farm Animals	p. 48
Chapter 4 - Dairy and Eggs	p. 67
Chapter 5 - Seafood	p. 80
Chapter 6 - Drinks	p. 96
Chapter 7 - Packaged Foods	p. 121
Chapter 8 - Pots, Pans, Food Storage, and Tabletop	p. 142
Chapter 9 - Appliances and Low-Energy Cooking	p. 169
Chapter 10 - Cleanup	p. 194
Chapter 11 - Waste	p. 203
Acknowledgments	p. 215
Credits	p. 217
Index	p. 219

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