Adult Nonfiction B132.Y6 S7635 2011
Summary: In these essays, Michael Stone teaches the essentials of mindfulness and yoga practice, focusing on the interdependence of all beings. He emphasizes that yoga is not about some ultimate reality but about the here and now; it's about the way things unfold in each moment. With that awareness, we are encouraged to tune into the larger world and our role in it. We are encouraged to consider ways that we can engage in our community to help out where we see need, and to speak out where we see wrongdoing. These writings by a charismatic young teacher of both yoga and Buddhism encourage practitioners to deepen their practice and their understanding of the interconnectedness of all life--and to engage in social action.
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