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Codependent no more : how to stop controlling others and start caring for yourse
Beattie, Melody
Adult Nonfiction RC569.5.C63 B43 2001
| Contents | Page |
|---|
| Preface to the 2001 Fifteenth Anniversary Edition | p. vii |
| Preface to the 1992 Edition | p. 1 |
| Introduction | p. 5 |
| Part I - What's Codependency, and Who's Got It? | |
| 1. - Jessica's Story | p. 15 |
| 2. - Other Stories | p. 21 |
| 3. - Codependency | p. 31 |
| 4. - Codependent Characteristics | p. 41 |
| Part II - The Basics of Self-Care | |
| 5. - Detachment | p. 57 |
| 6. - Don't Be Blown About by Every Wind | p. 67 |
| 7. - Set Yourself Free | p. 75 |
| 8. - Remove the Victim | p. 83 |
| 9. - Undependence | p. 97 |
| 10. - Live Your Own Life | p. 113 |
| 11. - Have a Love Affair with Yourself | p. 119 |
| 12. - Learn the Art of Acceptance | p. 129 |
| 13. - Feel Your Own Feelings | p. 141 |
| 14. - Anger | p. 151 |
| 15. - Yes, You Can Think | p. 163 |
| 16. - Set Your Own Goals | p. 169 |
| 17. - Communication | p. 177 |
| 18. - Work a Twelve Step Program | p. 185 |
| 19. - Pieces and Bits | p. 207 |
| 20. - Learning to Live and Love Again | p. 227 |
| Epilogue | p. 235 |
| Notes | p. 237 |
| Bibliography | p. 245 |
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