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Codependent no more : how to stop controlling others and start caring for yourse
Beattie, Melody
Adult Nonfiction RC569.5.C63 B43 2001

Comments  Summary  Contents  Author Notes

ContentsPage
Preface to the 2001 Fifteenth Anniversary Editionp. vii
Preface to the 1992 Editionp. 1
Introductionp. 5
Part I - What's Codependency, and Who's Got It?
1. - Jessica's Storyp. 15
2. - Other Storiesp. 21
3. - Codependencyp. 31
4. - Codependent Characteristicsp. 41
Part II - The Basics of Self-Care
5. - Detachmentp. 57
6. - Don't Be Blown About by Every Windp. 67
7. - Set Yourself Freep. 75
8. - Remove the Victimp. 83
9. - Undependencep. 97
10. - Live Your Own Lifep. 113
11. - Have a Love Affair with Yourselfp. 119
12. - Learn the Art of Acceptancep. 129
13. - Feel Your Own Feelingsp. 141
14. - Angerp. 151
15. - Yes, You Can Thinkp. 163
16. - Set Your Own Goalsp. 169
17. - Communicationp. 177
18. - Work a Twelve Step Programp. 185
19. - Pieces and Bitsp. 207
20. - Learning to Live and Love Againp. 227
Epiloguep. 235
Notesp. 237
Bibliographyp. 245


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