Adult Nonfiction 294.3444 C
Summary: The beautiful practicality of her teaching has made Pema ChÃ¶drÃ¶n one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. ChÃ¶drÃ¶n discusses: Â Â Â •Â Using painful emotions to cultivate wisdom, compassion, and courage Â Â Â •Â Communicating so as to encourage others to open up rather than shut down Â Â Â •Â Practices for reversing habitual patterns Â Â Â •Â Methods for working with chaotic situations Â Â Â •Â Ways for creating effective social action
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